66 Days Sober Challenge - Day 10

This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge.

The challenge lasts for 66 days because that's how long it takes to change a habit.  

We have published an e-book called "66 days to sobriety" (available on our website https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts.

I will also update you on the healing taking place in your body and mind as you progress through the 66 days.

 

Does alcohol enhance the taste of our food?

If you are used to always drinking a glass (or two) of wine with your dinner you may be missing it during your alcohol free time.   “How can I enjoy a steak without a glass of red wine?” said a lady at one of our workshops recently “it enhances the flavour of the meat!”   Well here’s the thing.. Alcohol is actually an anaesthetic   Which means that it numbs our ability to taste!  Unless you are eating really nasty food why would you need an anaesthetic to take away the taste?!   Some of the top restaurants in the world offer “wine pairing” – top chefs slaving away in the kitchen to produce the most exquisite food.    Then each course is accompanied by a glass of wine to numb the taste of the food…

If you're enjoying this challenge then please think about joining our community HERE

Or just check out our website - https://www.tribesober.com

Any questions? - drop us a mail at membership@tribesober.com

 

The Sober Spring Challenge is sponsored by Drink Nil, South Africa's first store to  specialize in alcohol-free drinks. 
Browse their huge selection of non-alcoholic wines, bubblies, spirits, beers and mocktails online, at drinknil.co.za.
Delivery is available throughout South Africa.