66 Days Sober Challenge - Day 64

This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge.

The challenge lasts for 66 days because that's how long it takes to change a habit.  

We have published an e-book called "66 days to sobriety" (available on our website https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts.

I will also update you on the healing taking place in your body and mind as you progress through the 66 days.

What Will People Say?

This worry keeps so many of us trapped for years…

Alcohol really is the “only drug we have to justify not taking” isn’t it?

Telling people we have stopped drinking (even if only for a while) is not easy – we are peeling off from the “herd” and making ourselves vulnerable.

People love to zone in on, look you in the eyes and ask you if you have stopped because you have a “problem”…

The ones who will give you the hardest time are the ones that are aware that they are drinking too much themselves - and are worried that if you are sober you might just notice!

That’s where this Sober Challenge can help – you have a ready answer to the inevitable “what do you mean you’re not drinking?

You are “doing a WWW Sober challenge” – (along with a lot of other cool people ;-) Some of us drank quite heavily when we were young because it felt a bit “edgy and rebellious” – well alcohol has become so “normalized” in society these days that its far from rebellious to drink – in fact it’s more like becoming “one of the sheep”…

So make a stand – be a rebel – ditch the drink! (even if only for 66
days!)

 

If you're enjoying the challenge and would like to change your relationship with alcohol then please think about joining our community HERE
Monthly membership is just R85 (£4/$5) 

 

Or just check out our website - https://www.tribesober.com

Any questions? - drop us a mail at membership@tribesober.com

 

The Sober Spring Challenge is sponsored by Drink Nil, South Africa's first store to  specialize in alcohol-free drinks. 
Browse their huge selection of non-alcoholic wines, bubblies, spirits, beers and mocktails online, at drinknil.co.za.
Delivery is available throughout South Africa.